Hope and Healing for All Seasons of Life

Individual counseling is a personal, confidential process where you work one-on-one with a trained professional to explore and address your thoughts, feelings, and behaviors. It's a space where you can safely talk about what's on your mind and develop new skills and perspectives to improve your well-being.

Price:

• LPC- $150 per session

  • Often accepts insurance

• LPC Associate-$75 per session

Couples counseling is a type of therapy where you and your partner meet with a trained therapist to work on improving your relationship. It's a supportive and confidential space for both of you to talk openly about challenges, understand each other better, and develop healthier ways to communicate.

The goal isn't to take sides or decide who's right or wrong. Instead, the therapist acts as a neutral guide, helping you identify and change the negative patterns that cause conflict.

In a group therapy session, you’ll meet with others who are facing similar challenges, such as anxiety, depression, grief, or relationship issues. The therapist's role is to guide the conversation, create a safe and confidential environment, and facilitate interactions. Participants are encouraged to share their experiences and feelings, listen to others, and offer and receive feedback. It's a supportive space where you can feel understood and learn from people who truly "get it."